IMPFT141K Principles of vitamin functionality in food and nutrition

 

Overview

This standard is about the principles of vitamin functionality and an understanding of the intake, value and usefulness of vitamins to the body.

This standard is for you if you need a broad understanding of the functionality of vitamins, their functional use and their storage or control in the body. You need to understand how vitamins are absorbed into the body and the problems which result from over consumption or deficiency.

 

Knowledge and understanding

You need to know and understand:

1 what the biochemical functions of the B group of vitamins are in the body

2 the reference intake of B group vitamins as part of a balanced diet

3 the storage/life expectancy of B group vitamins in the body

4 what medical problems occur when B group vitamins are deficient or taken in excess

5 what the biochemical function of vitamin C is in the body

6 the reference intake of vitamin C as part of a balanced diet

7 the storage/life expectancy of vitamin C in the body

8 what medical problems occur when vitamin C is deficient or taken in excess

9 what the biochemical functions of the fat soluble vitamin groups A, D, E and K are in the body

10 the reference intake of the fat soluble vitamins as part of a balanced diet

11 the storage/life expectancy of fat soluble vitamins in the body

12 what medical problems occur when fat soluble vitamins are deficient or taken in excess

13 how vitamins are absorbed across the wall of the alimentary system into the blood

14 how the absorption of vitamins is enhanced or prohibited depending upon the presence of other substance

15 the storage and inability to store vitamins by organs and tissues of the body

 

Keywords Food; Vitamin; Science; Diet; Nutrition